DEVELOPING FASTER ATHLETES
Sprint Coaching : Strength : Speed Development
Helping Athletes of all ages become faster through quality coaching
Why train with Fast-AF?
PERFORMANCE
Train smarter • Sprint faster
✓ Sprint mechanics
✓ Acceleration development
✓ Maximum velocity training
✓ Strength & power
✓ Plyometric development
✓ Video analysis
✓ Individual athlete programmes
RESULTS
Real athletes • Real improvements
✓ Athletes from beginners to national level
✓ Personal bests achieved every season
✓ Sprint technique video analysis
✓ Faster acceleration & top speed
✓ Individual coaching feedback
✓ Proven training methods
✓ Performance you can measure
COACHING
Sprint • Speed • Performance
✓ UK Athletics Event Group Sprint & Speed Coach
✓ UK Athletics Level 3 Athletics Coach
✓ Coaching 300+ athletes every week
✓ From grassroots to national-standard athletes
✓ Sprint, speed & strength coaching
✓ Suitable for children, teenagers & adults
✓ Ideal for athletes in any sport
MENTORING
Building athletes • Not just sprinters
✓ Athletes from beginners to national level
✓ Personal bests achieved every season
✓ Sprint technique video analysis
✓ Faster acceleration & top speed
✓ Individual coaching feedback
✓ Proven training methods
✓ Performance you can measure